Tags Diet

Tag: Diet

Fasting: A free alternative to ketogenic diets

I am not against dietary fats and I think we are reaping the whirlwinds of modern chronic diseases largely due to demonization of saturated fats in the last 60 years. In fact, keto diets are great options for weight control and diabetic reversal for those who can afford it. In due course I would do a series of writings on dietary fats and ketogenic diets, but the fact remains that not everyone in developing countries who are struggling with weight and other health issues can regularly afford expensive steak, bacon, organ meat, salmon, tuna, eggs, butter and cream, almonds, avocado, and cheese.

Most Read

Scam: South African brothers vanish with $3.6 billion in Bitcoin

This is not the first time cryptocurrency scams are happening in South Africa. This comes just after last year’s collapse of another South African Bitcoin trader, Mirror Trading International.

Policeman shot by suspected kidnappers is buried in Ekiti

the late police inspector was survived by an 80-year old mother, Mrs Olubiyo Abiola, a young wife and four female children, who are all in primary schools.

CSOs blast NASS over embarrassing leaking roof, flood during sitting

“It would be helpful for the NASS to review maintenance expenditure budgets over years to see exactly why the complex has been so badly maintained that it now requires the level of refurbishment that is being contemplated.”

N895.8bn Supplementary Budget scales second reading in Senate

“It has become necessary to prepare the 2021 supplementary appropriation bill considering the urgent need to make provision for procurement and administration of COVID-19 vaccines.